A composition and method of use applicable to mitigate the effects of human fatigue that includes a base composition of at least one finely powdered simple sugar and at least one finely powdered polysaccharide, a flavoring, a hinder and a single dose packaging. The powdered composition is made available in a variety of flavors within a tubular package that aids in pouring the dry contents directly into the mouth without waste, where it is easily dissolved and assimilated by the body.
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