This is a method for enhancing and optimizing creative visualization and meditation techniques by writing or engraving letters, which spell out words or phrases, on solvent, edible material in an aesthetic way, and then dissolving the letters made of edible material into edible liquids which are to be consumed by a person. Alternatively, the letters are dissolved into body care liquids, such as lotions or perfumes, to be applied to the person's body. The letters spell out words and phrases that the person wants to visualize. Consumption of the beverage into which words or phrases have been dissolved, or spreading onto the body of a lotion or perfume into which words or phrases have been dissolved, helps the person visualize the words and phrases
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